VerilyMag: After-hours emails stress
After-hours emails? Sure, we all do it, but do you know there may be adverse affects to your well-being? Read here for more!
WCGO Chicago: Reducing Election Stress
Elections have you stressed? Here's my interview from WCGO 1590 in Chicago that give pointers on how to keep your stress down during this crunch time!
CJOB Interview: Reducing Stress
A fantastic interview on CJOB radio to promote my new book Five Steps to Reducing Stress. <iframe> To visit their site directly, click here:...
Global News Interview: 5 Steps to Reducing Stress
Check out my interview on Global News Morning - another synopsis of my new book 5 Steps to Reducing Stress. Some quick tips on how to reduce stress in your daily life. Thank you Global for this opportunity!